- Province: British Columbia
- Country: Canada
- Listed: August 16, 2016 2:11 am
- Expires: This ad has expired
Metabo Puremax Don’t underestimate the importance of sleep in achieving your weight loss goals. Mental and physical health are directly related to each other so make sure you get 7-8 hours of sleep every night. Too little or too much sleep, and you may find it more difficult to lose weight. For example, depressed people tend to sleep more and be overweight.Eating large breakfasts, medium lunches, and small dinners can really boost weight loss.