- Province: British Columbia
- Country: Canada
- Listed: August 26, 2016 11:54 pm
- Expires: This ad has expired
Exoslim Some people prefer to deal with facts and figures when trying to lose weight. In the human body, a single pound of body fat equates to roughly 3500 calories. So, in order to lose a pound, you have to burn 3500 extra calories. An easy way to go at this is to decide to burn about 500 extra calories a day. That way, you will lose about one pound every week.A good way to lose a few pounds is by sucking on ice when you feel like pigging out on junk food. Sucking on ice chips are a beneficial way of dealing with food cravings because a lot of the time it’s all about just having things in your mouth.