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  • Province: British Columbia
  • Country: Canada
  • Listed: November 11, 2017 5:26 am
  • Expires: This ad has expired


your biceps can sometimes become fatigued before your lats. This can be remedied by doing an isolation exercise, Tcore Plus such as pull-downs, that work your lats without emphasizing your biceps. If you do so, this will make your lats very tired, and our biceps will work right. Be picky of what moves you go heavy on, as some are unfavorable to excess weight. Excess weight during neck exercises, dips, or split squats could put your joints at risk of serious injury.

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  • Listed by: lindderson
  • Member Since: November 11, 2017

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