- Province: British Columbia
- Country: Canada
- Listed: November 4, 2017 4:44 am
- Expires: 69 days, 15 hours
It sounds silly, but a little bit of fun can really help in the midst of a panic attack. Clarityx Beat your panic attack with distractions to your worrying thoughts. Learn what works to stop your anxiety attacks and don’t be afraid to share with others what you are dealing with. Learn about the different beverages that can help you calm your anxiety. A cup of chamomile tea has been shown to lower stress levels and promote relaxation. Try it, and see if it works. Watch what triggers your anxiety, and name them.